Food for thought

‘We humans are essentially vain creatures who have developed a penchant for self-imagery’

— Dr. Sharad Paul MD

Beauty & well-being

Soul Medicine with Denise Leicester

While I love music in all of its forms & listen to it at home, when walking or travelling, I somewhat tend to ‘rebel’ against it during the yoga or meditation practise, preferring the[...] read more

Culture

In-conversation with chef & food writer Olia Hercules, author of Kaukasis & Mamushka

I was indirectly introduced to food writer, chef & stylist Olia Hercules by my photographer friend Aneta through Olia’s first book, ‘Mamushka’, that[...] read more

Fashion

The Fold flagship in Chelsea

Its always fascinating to observe a trajectory of a brand, be it in beauty or in fashion, and see how things evolve over months and years. Having been charmed by a British clothes brand Fold[...] read more

Interviews

Beauty brand in the spotlight: Naya

Creating a beauty brand is never easy, least of all now, when consumers are fickle and the beauty marketplace heaving with activity. Yet when you are young & determined, the world is your oyster,[...] read more

Kids

Lesson learnt from my son & his teacher: the miracle of R.J. Palacio’s ‘Wonder’

Sometimes miracles take place right under our noses without us taking notice, but when we do, a sense of surprise seems overwhelming. My son has been reading R. J. Palacio’s ‘Wonder’[...] read more

Reviews

Galina Loves: face cloths

When it comes to washing our faces, we all have different preferences. Some just use their nimble hands. Some love their Clarisonic, others prefer Foreo. But there[...] read more

Politics

100 days of President Trump IQ2 debate in London

It’s always fascinating to see political debates in public, garnering emotions that rule over people taking part, whether on stage or in the audience. Last night’s Intelligence[...] read more

Travel/out & about

Galina Likes: Ayurvedic day of health, fashion & yoga with Ananda & Asquith

Last week, just a few days before my extended family was due to arrive for a reunion, I started my day in the peaceful company of renowned practitioners from the Ananda[...] read more

Women’s issues

Galina Loves Books: ‘Educated’ by Tara Westover

I don’t know, if I read fifty books annually, like Bill Gates is rumoured to, but I can’t imagine my daily life without reading a few pages, something that is as important for my brain,[...] read more